Why You Feel Exhausted Even When You Trust God

To the Christian woman who is tired of being the strong one...

You wake up already behind. Not behind on tasks, but behind emotionally. You pray, you serve, you show up for your family—and somehow, you still feel like you are completely failing.

I need to say this gently, but it might sting: You are not suffering from weak faith. You are carrying massive nervous system debt.

When your body stays in survival mode for too long, a physiological shutdown follows. This is spiritual burnout. And no amount of "trying harder" will fix it. You can't outwork a stress response; you have to regulate it.