To The Christian Mom Who Pours Into Everyone Else...

As a mother, you are pouring out living water every single day. You pour into your husband, your kids, your friends, and your church.

But what happens when you keep pouring without ever sitting at the well yourself? You hit the wall of Mom Burnout.

Overfunctioning is when you carry responsibility that was never assigned to you. The hidden cost of being the "rock" of the family is that no one ever asks if you are okay. Snapping at your kids isn't a sign you are a bad mother—it's a biological sign that your nervous system has reached its absolute limit.